For change of season strengthening! Astragalus originates from China known as Huang qi and is considered by some to be a superior tonic than Ginseng. Believed to energise the outside of the body and tonify the protective energy known as Wei Chi’i which flows just beneath the skin and protects the body from external ‘pathogenic […]
Oats are highly nutritious and a great start to a cold winters day…to make your Porridge even healthier and very yummy why not try adding the following herbs and things to your Organic Oats…. (Click on the links to purchase the individual ingredients that you may need)1/2 cup of Organic Rolled Oats1 – 3 teaspoons Organic
Ashwaghanda or Withania somnifera is one of my very favourite herbs. It helps in so many areas of health and across all ages. I first used it at College over 17 years ago to help with my studying as well as the huge amount of stress it helped to relieve, it gave me lots of
Remember to keep on top of your health this wintertime by drinking lots of Organic Herbal Teas for keeping your immunity up…ones to give you strength and energy: AstragalusWithaniaSiberian ginsengOatstrawNettle LeafTo fight infection you can look at: Echinacea Sage PeppermintElderberryElderflowerCalendulaPau d’ArcoBrew a single herb or blend of choice for at least 5
3 Clay Recipes to get you Inspired! Calming Hair / Scalp Mask Brew 1 Cup of Naturalus Organic Green Tea Clay of choice Add Clay to the Green Tea till you get a spreadable paste.Rub it into the hair roots and along the length of your hair.Leave on for 20 – 30 minutes then….Wash
Naturalus has been making and selling natural products here in Christchurch New Zealand since 2008. Being a Clinical Medical Herbalist, Tanya Townsend has an understanding of how natural ingredients work on the body and how to combine them to give the most benefit. Also over the years more pure essential oils have been sourced and added. To compliment that there is a great range of Ultrasonic Oil Diffusers, being one the first in NZ to have them. There are plenty of other products to check out and if you want to read some feedback it’s here :
