Naturalus

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Punakaiki NZ

Health
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Sore Throat Pastilles

you will need…• 1 tablespoon of Organic Rose Petals Powdered• 1/2 tablespoon Organic Sage Leaves Powdered• 2 tablespoons of Organic Marshmallow Root Powdered• 1 &

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Health
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Astragalus Chai

For change of season strengthening!   Astragalus originates from China known as Huang qi and is considered by some to be a superior tonic than Ginseng. 

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Porridge
Health
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Nutritious Winter Porridge

Oats are highly nutritious and a great start to a cold winters day…to make your Porridge even healthier and very yummy why not try adding

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Health
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Withania / Ashwaghanda

Ashwaghanda or Withania somnifera is one of my very favourite herbs.  It helps in so many areas of health and across all ages.  I first

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That's the News - and here are the products...

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