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Saw Palmetto or for those who love their latin Serenoa repens.  A fantastic wee berry that has been shown to help with respiratory complaints especially

It’s Breastfeeding Week in New Zealand & to help all of you who want to improve your breast milk flow and help maintain it, we

St John’s Wort (SJW) – Hypericum perforatum has varying actions, but is most commonly known for it’s anti-depressant actions.  Being something that I’ve taken and

Triclosan – an antimicrobial chemical used commonly in soaps, toothpaste, facial cleansers, dishwashing liquid, shaving creams, mouthwash, lip glosses, mascaras, moisturizers, foundations, deodorants, acne creams,

Researchers led by Eric M. Matheson, MD, from the Department of Family Medicine, Medical University of South Carolina, Charleston, looked into the anti-microbial effects of

A recent medical study published in “Headache”, the journal of the American Headache Society, found that Feverfew and Ginger is a safe, well tolerated, and