Health

Stress can affect us all, and at all ages…what can we do to help lessen this? At Naturalus we have a few differing options to help relax your nerves and calm your mind…. Naturalus Relax Tea A blend of 4 herbs:  Withania, Lavender, Lemon Balm & Lime Blossom Withania is a strengthening and rejuvenating tonic […]

We’ve had a few people lately unsure on how to use our toothpowder’s, so I thought I’d tell you more about them and how to use them. Toothpowder’s are the original bases for what became toothpaste.  The Ancient Egyptians used, as did Ancient Asian cultures.  Europeans used toothbrushes without toothpaste or powder up until the

CALENDULA OFFICINALIS Commonly known as ‘Pot Marigold’, ‘Mary gold’, ‘Ruddles’, ‘Bull’s eye’, ‘Mary bud’.  It is native to Mediterranean Europe, from the Asteraceae family and the flowers – bright yellow to orange in colour are used medicinally.  Grown from seed. it self sows freely in gardens.  Preferring sunny open areas and regular de-heading to encourage

Mother Nature has always provided a massive cupboard full of herbal remedies to help us defeat infections.  Our body in itself has a built in defence system which we need to look after to be able to survive any outbreak and survive a viral, bacterial, fungal or parasitic infection. We all know that our stomach

Below I’ve listed our favourite Natural Products we have in our  Home First Aid Kit. I hope you can find use for some of them if not all of them in yours… ActivatedCharcoal Activated Charcoal is not the charcoal you chuck on the BBQ.  You will find it at the health food stores or with

It’s the end of the working week, you’re all good to start mooching at home and your tooth starts to hurt.  The pain is unbearable, you can’t eat, you can’t concentrate, it puts a huge damper on the weekend.  To top it all off there’s no dentist free till Tuesday a week away!  So how

Many of us will know someone who is going through chemotherapy treatment, be it a family member, friend or yourself personally.  Unfortunately the process of chemotherapy has a lot of unpleasant side effects, some of the more well known ones are of nauseousness and vomiting. Recently a trial on ginger (Zingiber officials) took place at

Feverfew & Ginger shown to provide migraine & headache relief.  Migraine is a complex neurobiological disease characterised by headache, nausea, photophobia (intolerance of bright light), phono phobia (intolerance of noise and speech), autonomic nasal symptoms, muscle pain, and cognitive disruption.  Some attacks require bed rest, while others cause only milk or limited disability.  Because oral

Found some recipes that could go down a treat when the summer sun comes out hot – can’t wait to experience! 1.  Iced Ginger & Lemon – Boil 4 cups of water and pour over 4 teaspoons of Naturalus Organic Ginger.  Leave to brew for 15 – 20 minutes then strain into a pitcher removing

It’s Springtime Yay!   But for some of us springtime brings pollen & hay fever.  Avoidance for seasonal allergens is best, but it can often be difficult to avoid, due to where you live and work.  So below are some steps you can take to lessen your allergic response. Low gastric/stomach juices/acid is commonly seen